Prostate problems affect a large percentage of the male population over 50 years of age. These problems manifest as hyperplasia or swelling of the prostate, impotence issues, urinary issues and worst of all, cancer issues. Prostate cancer is the second most common cancer in men and 1 in 6 men will be diagnosed with prostate cancer in their lifetime. Factors such as age, lifestyle and family history are all significant in the onset of prostate problems. However, men should be familiar with one very important aspect which contributes to the maintenance of normal bodily functions over which they have complete control and this is the area of zinc nutrition.